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Resources

Helpful Psychological Treatment Websites

Your clinician may recommend the following websites for follow up information:

http://www.anxietyonline.org.au
http://www.moodgym.anu.edu.au


Coping with Natural Disasters

We recommend this link at the Australian Psychology Website for information helpful to those involved in floods, bushfires, cyclones and other disasters.
For additional disaster information or counselling services please call Gryphon Psychology on 1800 056 076.


Gryphon Psychology Brochures

Below in PDF format is a selection of Gryphon Psychology brochures for employees, offering tips and advice on common mental health and wellbeing issues.

 

Managing Depression

(Pag-agapay sa Depresyon /
Menghadapi Depresi)

English / Tagalog / Indonesian

Managing Anxiety

(Pamamahala sa Pagkabalisa /
Mengelola Rasa Cemas)

 English / Tagalog / Indonesian

Anger Management

(Pamamahala sa Galit /
Mengelola Amarah)

English / Tagalog / Indonesian



Managing Relationships Well

(Maayos na Pamamahala sa Mga Relasyon /
Mengelola Hubungan dengan Baik)

English / Tagalog / Indonesian



FIFO Families

(Shift Work: Pagprotekta sa iyong
relasyon at buhay pamilya) 

English / Tagalog



Living with Shift Work

(Kerja Shift: Menjaga Hubungan
dan Kehidupan Keluarga Anda)

English / Indonesian



Dealing with Grief and Loss

English



Growing Self Esteem

English



Substance Abuse

English


EAP Awareness

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